๐ Why Baths Are a Powerful Form of Self-Care
Taking a bath is more than a luxury—it’s a way to reset your nervous system. Soaking in warm water infused with mineral-rich salts helps:
Soothe sore muscles and joints
Ease inflammation
Improve sleep quality
Encourage mental calm and emotional balance
Support detox through the skin
Add in aromatherapy from real botanicals and oils? You’ve just created a spa-level experience at home.