🕯️ Why Candles Are Good for You
Lighting a candle is a gentle act—but it’s also a powerful one. The glow of a flame invites you to pause, breathe deeply, and take a moment for yourself.
Here’s what that little ritual can do:
Reduce stress and tension
Signal your brain to relax and wind down
Create a peaceful atmosphere for your home, bath, or bedtime routine
Replace synthetic air fresheners with something more natural and grounding.